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Who knew sitting could be so bad?

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Who knew sitting could be so bad?

Scrolling through some PR blogs this morning I stumbled across this and I had to share. I sit all day long at my job and at school. Hours of homework, aimless internet browsing and a few favorite television shows keeps me sitting at night too. I’ve been wanting to make some changes and I think this might be a good motivator. Be right back, taking a lap or five around the office.

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